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Market (any symbol)
Class
Metals
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Commodities
Other
Plan
News
Log
Report
Stats
Notes
Today
This week
Date
Daily bias
Bullish
Bearish
Neutral (no trade)
Confidence (1-5)
3
1
2
4
5
Key support
Key resistance
Max trades today
Max loss today ($)
Trend (D1/H4)
Up
Down
Range
DXY (dollar)
Up
Down
Flat
US yields
Up
Down
Flat
High-impact news today (time)
Scenario A: if ... then ...
Scenario B: if ... then ...
Bias is wrong if ...
End of day: did price follow my bias?
Pending
Yes
Partly
No
Save plan
Weekly bias
Bullish
Bearish
Neutral
Confidence (1-5)
3
1
2
4
5
Weekly support
Weekly resistance
Key events this week
Weekly view (the story)
Weekly bias is wrong if ...
Save weekly bias
Date
Instrument
Direction
Buy
Sell
Setup
Risk ($)
P/L ($)
Emotion
Calm
Confident
FOMO
Revenge
Bored
Fearful
Followed rules?
Y
N
With bias?
Y
N
Notes
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End-of-day market report for the market selected above.
Date
Day change (%)
Today's P.A
Bullish
Very bullish
Mild bullish
Consolidation / mixed
Mild bearish
Bearish
Very bearish
Sentiment
Generally bullish
Very bullish
Consolidating
Generally bearish
Very bearish
Retracement or momentum?
Retracement on the way
Retracement done (took out today's P.A)
No retracement, momentum keeps building
Anticipation for tomorrow
Bullish
Very bullish
Consolidation
Bearish
Very bearish
Notes / action
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P/L by emotion
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Date
What I did well
What I broke from my plan
One fix for tomorrow
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